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Theracane is a popular item,  and enables the user to dig into hard to access areas, thus loosening the surrounding muscles.  A cane shaped massager for relieving aches and pains that applies pressure to sore muscles and trigger points.  Two strategically placed projections with 6 treatment balls, this cane is ideal for long work days or strenuous activities.  It measures 24 x 15 x 1 inches (W x H x D) and comes with a lifetime guarantee.

Personally, I own this device and use it almost daily.  After seeing this in a clinic I worked in, I noticed all the therapists using it on their downtime and decided to give it a try.  It hurts so good!  I think its best feature is the hook with the ball on the end to dig deep into your upper traps, and around your neck.  Included is a “how to” guide which happens to be very informative.

This product can be found on amazon, and is not too pricey at $29.95

Link to the Theracane

Here is a sample map of trigger points found on the body, that this device mostly will be able to take care of.

map

Back to Trigger Points

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Picture accessed from http://www.accesspressurepoint.com/triggerpoints.htm
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